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From Issue: 619 [Read full issue]
Why Pray?
The benefits of daily prayers are twofold. The first benefit that daily prayer provides is a constant reminder throughout the day that we are God's servants. Each prayer is performed at a different strategic time so that no matter what we are doing or how busy we get, we are always aware that we either prayed a few hours ago or will pray again soon. This keeps the mind fresh and aware of our duty to God, and we become much less likely to want to break one of His laws. Who wants to cheat on a business contract when an hour later you are going to stand before God and ask for His favour and guidance? Only a hypocrite would be so brash (and God doesn't count their prayers on account of their duplicity).
The second benefit is that God forgives some of our sins each time we perform salat (prayer). If we are negligent in our duty and pray only irregularly, then we run a very great risk on Judgment Day.
Many concerned people get the impression that Islam is hard to follow. It's not as onerous as it sounds. A Muslim becomes used to the routine, and once you're used to something it doesn't become difficult any longer. The idea is that if you truly understand that God is real, you won't hesitate to take every opportunity to pray to Him.
Compiled From:
"The Complete Idiot's Guide to Understanding Islam, 2nd Edition" - Yahiya Emerick, pp. 136-137