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From Issue: 740 [Read full issue]

Loving Ourselves

Love is a journey. The one thing that the teachings of all spiritualities, religions, philosophies and modern psychologies have in common has to do with the fact that we always have to begin with ourselves. There is no escaping that. We must learn to know ourselves, learn to accept ourselves and learn to love ourselves.

Love's first journey is a journey to the inside: again and again, we come back to ourselves, watch ourselves, study ourselves and become completely imbued with ourselves. Not in order to drown in a blind and arrogant egocentrism, but in order to find a balance. It is in fact possible that going back to ourselves is the best way to avoid egocentrism.

Learning to love ourselves means learning to accept ourselves. What do we see when we look in our own mirror? The gaze is more important than the evaluation because, ultimately, it is the gaze that determines the evaluation. Our relationship with ethics begins with our relationship with our being: if we began by deprecating ourselves or even hating ourselves, the harm has already been done.

A love for someone else that fuses with the other to such an extent as to lead us to deny our own being and our own needs is a love that is fragile, unstable and unbalanced and that will lead, in the long term, to suffering and failure (unless it merges into the experience of absolute self-sacrifice).We must learn to listen to ourselves, to respect ourselves and, when we experience love, to make ourselves heard and respected. We must love ourselves with humility and dignity: we must expect ourselves to change and make constant progress, and expect others to help us on our way without denying us in any circumstances. We must learn to love ourselves, and to make ourselves loved.

Compiled From:
"The Quest for Meaning" - Tariq Ramadan, pp. 195-198

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